Hangover Remedies

While on the look out for some reliable hangover cure or hangover remedy, I fopund the following at www.healthmad.com:

One easy way to feel less the effects of alcohol is to eat a 2 small or one medium bag of potato chips an hour or so before drinking alcohol.

An alternate method is to eat a sandwich (possibly baguette or ciabatta) made with lots of salami and butter (yes, I do realize the taste would be awful, but hey it helps; at the max you can eat one salami sandwich and one with just butter). This way the bread/potato chips will absorb some of the alcohol before it has the chance to get absorbed into your blood stream.

A good way to prevent getting wasted right away is to always drink the same thing, don't mix alcohols, and if you order/make cocktails make sure to at least drink the same kind. Different alcohols consumed in the same time lapse will cause weariness quicker, splitting headaches and cause major hangovers, and, if you are a woman taking oral contraceptives, and you took your pill 4 hours earlier you are no longer protected (if you regurgitate that is, so be careful with that too).

Another remedy, used primarily by Native Americans was to eat raw almonds before drinking any alcoholic beverage to reduce the chance of suffering from any hangover.

Peanut Butter is also thought to be of somewhat remedy.

Remember to try to have a sports drink (like Gatorade) which will replenish the minerals that the kidneys excreted during your drinking. If you regurgitate due to excessive drinking, let it all out of your system and then have a sports drink to give you back some minerals.

If you had a long night of drinking, water (about 3 glass fulls should be enough) will help rehydrate you. Drinking makes you lose a lot of fluids, going to bed dehydrated will just leave the alcohol in your system at it's concentrated levels and will cause you to feel their effects later on.

Remember to not take painkillers such as aspirin, ibrofen and the like. If taken in high quantities or on a continuous basis they'll start to cause problems to your kidneys (such as kidney failure).